Reality Star Discusses Menopause Stigma: 'Why Can't We Talk More?' high, but according to many people, "life changes" are rarely talked about anymore.

 

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Reality Star Discusses Menopause Stigma: 'Why Can't We Talk More?' high, but according to many people, "life changes" are rarely talked about anymore.

Trista Sutter, who made her first female appearance on the reality show The Bachelorette in 2003, has been making headlines as she herself is going through menopause, and she's been telling other women about herself. encourage them to talk about their experiences.

To start a healthy conversation about the health of older women, Sutter partnered with Tena, a women's health company that offers incontinence products and also works to promote education and awareness about menopause.

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"I'm real and it's all about being real," she said in an interview with Fox News Digital.

"I just turned 50 last October," she also said.

"I just turned 50 last October. And now for me it means aging and menopause and all that." I mean," Sutter said. (Getty Images)

One of Sutter's goals in her new partnership is to encourage people to talk more about menopause and postpartum and all the symptoms that come with it.

"This topic was more or less taboo," she said. "I won't talk about it. It's really important to me to make it easy to digest and make sure no one feels alone."

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When her Sutter went through menopause for the first time, she found she had no idea what was going to happen because no one was open about it.

"I was looking for menopausal symptoms because I thought, 'What am I going to go through?' We're not really talking about that," she told FOX. told News Digital. “And all women, literally all women, go through menopause.” share common symptoms.

"The main pain point of menopause is the overwhelming changes in bodily function," said Dr. Karla Loken, gynecologist and chief physician at FEMSelect, a Delaware-based medical technology company, told Fox News Digital.

For Sutter, Kaminaka, connecting with close friends in her life has been a big help in getting through menopause. (FleishmanHillard)

According to Mayo's website, the main signs and symptoms include irregular periods, hot flashes, chills, night sweats, vaginal dryness, sleep disturbances, mood swings, dry skin, thinning hair, weight gain, and breast cancer. loss of fullness.

“Even dealing with just one of these symptoms can be overwhelming. And these women are reaching an age where they are busy with everything. It's on the drive," pointed out Dr. Locomotive.

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Other symptoms, such as urinary incontinence, can occur after menopause.

According to the Mayo Clinic, this is caused by a loss of elasticity in the tissues of the vagina and urethra, which can lead to "frequent, sudden and violent urges to urinate."

Many women experience “involuntary leakage of urine (urge urinary incontinence)” or “leakage of urine when coughing, laughing, or lifting objects (stress urinary incontinence)”. To do.

Sutter partnered with her Tena, a women's health company that offers incontinence products and is also committed to promoting education and awareness about menopause. (FleishmanHillard)

"Incontinence often occurs when the bladder's tissue and support system weakens, which occurs with age," Roken says. "Also, the lack of hormones that rejuvenate tissues and structures can contribute to incontinence and pelvic organ prolapse, where the pelvic organs actually 'fall out.

Studies show that one in three women suffers from incontinence, and it takes her six to eight years to see a doctor and talk about it. Covid-19 Vaccines and Boosters to Protect Pregnant Women and Newborns: 'Metastasis Protection'

"It's not good for women to suffer silently and not talk about it," Sutter said. "I think she needs to talk more about it," she said.

Once a woman has determined what type of incontinence she is suffering from, she should be consulted by a qualified physician such as a gynecologist, urologist, or urologist. We specialize in women's health care. Loken said.

"It's not good for women to suffer silently and not talk about it."

"Solutions range from bladder diaries to behavioral therapy to medication," she said.

"A specific type of incontinence, most commonly stress urinary incontinence, is treated surgically by placing a support under the urethra."

Why the stigma?

According to Dr. Keshia Gaither, an obstetrician-gynecologist and director of maternal-fetal medicine at the Lincoln Medical and Mental Health Center in New York City, there are many reasons for the stigma surrounding menopause.

"Women and their physical changes are often viewed negatively by the general public," she told Fox News Digital. “At this time, [women] may no longer be seen as attractive or fertile.”

“Women and their physical changes are often viewed negatively by the general public.”

For menopausal women, there may be cultural reasons associated with menopausal changes. "Sexual changes, especially vaginal dryness and loss of libido, should not be discussed," Gaither said. Click here to subscribe to the

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There may also be a lack of understanding of what menopause is and what causes it, she added.

“Another problem is that women's health and menopause research has been underfunded for many years, and misinformation and misinformation perpetuate through various press and social media outlets,” Loken said. said.

"Even some doctors and nurses in many specialties have limited training in menopause."

"Every woman goes through this transition and everyone experiences different symptoms." ' said one medical expert. (iStock)

The key to being more open about menopause is having personal and professional resources to support you.

"Every woman will go through this transition and everyone will experience different symptoms," Gaither said. “Talking to doctors, support groups, psychiatric support, and information disseminated through trusted media is also an option.”

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For Sutter, connecting with close friends who are in the same stage of her life has been a big help on her journey to menopause.

"I feel we can break taboos and really encourage women to share their realities," she told Fox News Digital.

"We've all been through it, so why can't we talk more about it?"

Melissa Rudy is a health editor and member of her team at Fox News Digital's Lifestyle .